If You Are Burned Out, Brainwave Entrainment Can Light You Up Again
Another name for burned out is adrenal fatigue and most of us experience this at one time or another.
When you have come to the conclusion that you have overworked your adrenal glands, brainwave entrainment can replenish your energy and help you light up your life again.
How do we burn out our adrenal glands? Simple. We over do everything exposing ourselves to toxins like the overproduction of cortisol, that our own body produces.
Chronic stress stimulates the adrenal glands to secreted hormones that burn energy and break down cellular structures. If you activate the adrenal glands over and over again, without sufficient recovery in between, your body becomes depleted and exhausted and you are susceptible to a variety of illness and diseases.
Adrenal fatigue may develop slowly over a period of time or come on quickly as a result of a single trauma. The underlying cause is stress and what the body secretes during that time. Stress can come from chemical toxicity, nutritional depletion, mental, emotional or spiritual stress, financial problems, or family or relationship stress.
Signs You Are Burned Out
Chronic infections-do you get yeast infections, cold, flues, a lot?
Excessive sweating when you hardly exert yourself.
Dark circles under your eyes.
Lower back pain and/or knee pain.
Low blood sugar-do you crash a lot?
Heart palpitations.
Sensitivity to light or you can’t see at night-tough driving.
A craving for salt.
Low stamina and do you get irritated easily?
Do you almost get high after you eat carbohydrates?
Muscle twitches.
Dizziness.
Low blood pressure.
Premature aging-your hair is losing its vitality.
Dry, unhealthy skin with excess pigmentation.
Cravings for sweets and starches, especially at night.
Light-headedness when standing up.
Not interested in sex.
Can’t concentrate, fuzzy thinking.
Tired but too wired to sleep.
Have trouble getting out of bed in the morning.
Cystic breasts.
You can be startled easily.
Do you exercise excessively to try to bring your energy back?
Are you depressed?
Less enjoyment in life.
It takes forever to recover from illness or injury.
You can’t handle stress.
Do you try to stimulate yourself with sex, loud music, or other forms of excitement?
Do you drink a lot of coffee or caffeine drinks?
If you have a few of the preceding symptoms, chances are that you are burned out and experiencing adrenal fatigue.
Brainwave entrainment is a technological tool that used sound patterns to alter your brainwave frequency by inducing the brain to mimic this stimulus. The brain naturally follows anything that is rhythmic and repeated so entrainment is easily reached.
Entrainment will stop the overproduction of cortisol, the stress hormone, and release serotonin, a feel-good hormone, elevating your mood. As the session proceeds, the brain will release the human growth hormone HGH, healing your body and mind.
Yes, nowadays, being burned out is the norm, but you don’t have to be in the norm.
Brainwave entrainment can help you rejuvenate your adrenal glands… and the rest of you.