Arthritis has immense impacts on the daily activities of millions of people worldwide, resulting in unbearable pain and fatigue to victims living with this condition, young or old. Despite the continuously rising number of persons affected by arthritis, a lot of myths and misconceptions surround this condition. Approximately, arthritis has more than 200 different conditions, with variant symptoms that are not just limited to swelling and pain in the joints. According to the impact of this condition on the affected body part, arthritis can be classified into two broad categories. This entails the inflammatory and osteoarthritis conditions, like rheumatoid arthritis laboratory services johnson city tn. In all circumstances, pain is the most common symptom of this ailment.
The Cause of Rheumatoid Arthritis
Rheumatoid arthritis is an inflammatory disorder that attacks the joints and other body parts on the victim. In some individuals, this condition also impairs other body systems like lungs, skin, blood vessels and the heart. Rheumatoid arthritis transpires when the immune system attacks other body tissues mistakenly. When compared to the osteoarthritis, that has a wear and tear impact; rheumatoid arthritis eats up the lining of the joints, this result in painful inflammation that finally transpires to joint deformity and bone erosion. The swelling related to rheumatoid arthritis is what impairs the other parts of the body of the victim. While innovative medications have enriched the treatment of rheumatoid arthritis dramatically, this condition can still source physical impairment in its extreme state.
Signs and Symptoms of Rheumatoid Arthritis
In its initial stage, rheumatoid arthritis attacks the minor joins especially the joints that link the fingers to the hands and the toes to the feet. When this condition progress, these symptoms also spread to other parts like knees, wrist, ankles, laps, hips, shoulders and elbows. In most instances, this condition attacks same joints all over the body. However, 40% of people living with these disorders experience symptoms that do not relate to joints. This means that rheumatoid arthritis can also attack no-jointed structures like eyes, nerve tissues, bone marrow, kidneys, and even the salivary glands. Notably, these symptoms vary in their severity, and they might even come and go, thus making it hard to determine it easily.
Consistent Practice Routine
This means that you must schedule some quality time to exercise and keep fit. This can be as simple as taking a walk or stretching. Trying out yoga especially in the morning hours to ease joint stiffness can also be helpful. Additionally, spend at least 20 minutes each day in meditation; this will help to improve the blood flow in your body and wellness. Finally, ensure that you keep on moving. Avoid spending many hours in the same spot for instance on your desk.
An extensive hot shower can help to banish the rheumatoid arthritis pain. Bathing in warm pools occasionally will also help to loosen the stiff joints. Additionally, taking a hot cup of tea occasionally is another remedy. For instance, the green tea contains vital antioxidants, which reduce cartilage destruction and inflammation.